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1-1 Personal Training:

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45 minutes - £50

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60 minutes - £60

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2-1 Personal Training:

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Perfect for friends or couples.

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45 minutes - £65 

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60 minutes - £75

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Small group training:

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  We offer small group training, should you wish to train with friends or colleagues. Max 6 people in a group. 

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45 minutes small group - £75 per session (£12.50 per person based on 6 people)

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60 minutes - £85 per session (£14 per person based on 6 people)

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Large Group CLASSES:

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For more information on the classes we currently offer please contact us. 

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All Personal Training is done at clients homes if they have a well equipped gym or in our studio in Mayfield, East Sussex.

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Programme Generation (4 weeks):

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A programme will be developed based on your goals and equipment available at your home or local gym.

Our Trainer will develop a programme which you can do for 4 weeks and then you can review and have a new programme developed. 

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Programmes cost £40 each per 4 week period. If you train 4  times a week this will work out at £2.50 per session and we will provide you with a way of recording your weights used each week to track progress.

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  If you wish to have a split programme devised for different workout days during the week at the gym, this is also possible and will cost £40 per split. 

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e.g.

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• Monday - Glutes £40

• Tuesday - Back and Biceps £40...

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