The personal Workout Company aims to deliver a tailored, client specific service using the most up to date, well respected forms of training ensuring clients meet their health and fitness goals. 

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            We offer a wide variety of training methods to suit the individual/s, covering all aspects of fitness. Our in-person clients mostly train at our Mayfield studio and some in their home gyms in Tunbridge Wells and surrounding areas. 

Clients who wish to do online 1-2-1 training with us, we offer this through Zoom or WhatsApp video. These methods are more suitable for clients where geographically it is more challenging to get to our studio and/or they live outside our radius. This form of training is great for holidays and when travelling for work. 

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We offer 1-2-1 Online programme development through our coaching app. Our expert trainers will devise a personal 4-week programme after discussing goals and equipment. These sessions will vary from 3-5 times a week depending on client goals and commitments. These programmes will be set in a calendar for the client to complete on their own.

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We offer Strength Programmes which clients can sign up to at any point, these are for clients who have access to dumbbells, and possibly a gym. This programme provides the client with 3 x 60-minute full body strength sessions a week for a 4-week period to do on their own. With these clients, we do check ins and answer questions regularly via the app. 

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​We offer a wide variety of classes in our Mayfield studio. We run classes 5 days a week and no class is repeated. We keep the classes fun, new and varied so that our clients are continuously challenged.