Every session is different; I’ve boxed, used weights, kettlebells and resistance bands, we’ve even hung a TRX to a tree in my garden.I know I wouldn’t work as hard without Sophie pushing me! Everything seriously aches a day or two afterward so I know it’s working!

Sami, Client 


 Covering All Aspects Of Fitness in Tunbridge Wells and the Surrounding Areas

The personal Workout Company is a Tunbridge Wells based PERSONAL WORKOUT service aiming to bring you the most up to date, well respected forms of training ensuring you reach your fitness goals.


You choose the location and preferred time, we teach the methods and provide all equipment needed for you to get a great workout. 


We work by delivering every client a completely bespoke package of exercise prescription that is unique to them; there is no one size fits all. We offer motivational support verbally and through whatsapp/email to ensure you stay on track and achieve your goals. 


Personal Training 

1 - 1 PT Sessions

2 - 1 PT Sessions 

Group Training 

Have a group of friends you would like to train with?

Fitness Community

Support and motivation from trainers and other clients

Posture Correction

Correcting posture with Strength Training, Mobility and Flexibility


A huge variety of equipment is provided and utilised

Pre and Post Natal

Exercising safely for pre/post natal clients





The Personal Workout Company

07504 011717 info@thepersonalworkoutcompany.co.uk

Areas Covered 

Tunbridge Wells and Surrounding Villages